A Change Will Do You Good

Big news, big change! I am officially a Health and Wellness Coach certified through Wellcoaches School of Coaching After much studying and preparation I've reached my goal. Now what??? Now what do I do with myself. My big goal is to get established with a health and wellness organization in my area. In the mean time I'm still debating on whether or not to start my own business as a wellness coach. It feels very daunting and overwhelming but I have to remind myself to take it step by step. It doesn't matter what you do in life anytime you are looking at starting something new your imagination takes off leading you into every possible what if scenario. In your mind you have created major catastrophes before you have even started working on anything. I pose the question How do you stay on track and step out on faith when the ground feels shaky? For myself, I try to stay steady by keeping up with my meditation practice. I also try to stay positive by doing good things for myself. What are your tips and tricks? Until next time, Be Well!!